Perfect DAY!

Today was an awsome day! I ate exactly what I planned, no more, no less and it was all "Zone Perfect". I feel great and even played tennis for an hour tonight and worked up a decent sweat. I burned some good calories earlier today clearing some branches and hauling them to the burn pile (down the hill, meaning I had to trek back up the hill/ mountain); then I raced the boys back home :) My weight this morning was 170.5....now all I need is to continue to make this a habit, what do they say? 14 days to make or break a habit? I am planning on two weeks no cheat days for just that reason, they are by far the hardest and so I want to get them under my belt before I go tempting myself with any "bad" food.